There is no better time to workout than right now while being safe at home with your favorite gym.
Eating healthy during quarantine does not have to be overlooked; many cheap and sustainable alternatives are in stock at the grocery store.
The ketogenic diet has become a trendy way to shred some pounds, but medical experts are warning that this diet is not meant to be a fad.
Over 60 non-perishable food items were donated to the Fullerton College food bank during the Feed FC Food Festival on September 20.
FEED FC Food Fest is coming to the quad on Sept. 20 from 10 a.m. to 1 p.m. to raise awareness of hunger insecurity along with the importance of good nutrition.
Here are some research-based tips for academic success.
1 in 4 freshmen gain about 10 pounds their first semester in college.